Browsing Tag

make friends

activitiesadult friendships co-workers develop quality friendships events Friday happy hour group trip how to make friends as an adult keep friends make friends network with neighbors social hobby volunteer

How to Make (and Keep) Friends

Making friends at any age can be difficult. As we grow older, we develop different hobbies and interests that distance us from school friends. We move to new places for college or a job. We grow apart from some friends and grow closer to others. It’s natural to find yourself in a place where you want to grow your social circle. But how do you make friends when you’re older? These tips will help you develop quality friendships. Friendships can improve our health and happiness, so they’re important to have! Rather than collect friends like coffee mugs, focus on making a few close connections with people that truly care about you. To do this, try a few of these activities and find the people that make you happiest. 

Start a new hobby with in-person meetings. 

Take up a social hobby that you can enjoy with others! Join a book club and attend meetings at a local coffee shop, to discuss the book of the month. Sign up for kickboxing classes at a nearby gym and meet other like-minded fitness enthusiasts or fitness beginners. Find a local hiking group and connect with other hikers. By trying a new activity, you’re opening yourself up to fun experiences and new connections.  

activitiesadult friendships co-workers develop quality friendships events Friday happy hour group trip how to make friends as an adult keep friends make friends network with neighbors social hobby volunteer

Network with your neighbors. 

Host a small house party and invite your neighbors one weekend. Even if you’ve lived in your house or apartment for months, even years, it’s never too late to reach out and connect with people that you’ve only ever waved at from your mailbox.  

activitiesadult friendships co-workers develop quality friendships events Friday happy hour group trip how to make friends as an adult keep friends make friends network with neighbors social hobby volunteer

Connect with co-workers. 

Take advantage of social interaction at work and invite co-workers to a Friday happy hour. You don’t need to make friends with everyone, but you have a great chance of connecting with one person to hang out with outside of business hours!  

activitiesadult friendships co-workers develop quality friendships events Friday happy hour group trip how to make friends as an adult keep friends make friends network with neighbors social hobby volunteer

Stay in communication.  

The best way of keeping friends is to stay connected. But with a busy schedule, it’s hard to make time for friends. We recommend scheduling an alert in your phone calendar with a reminder to message a friend. The free Marco Polo app is another way to stay connected by sending video messages to your social circle. With this app, you can send video messages whenever you have time—without the pressure of texting back and forth immediately.  

activitiesadult friendships co-workers develop quality friendships events Friday happy hour group trip how to make friends as an adult keep friends make friends network with neighbors social hobby volunteer

Volunteer at a local organization.  

Select a nonprofit you are passionate about and volunteer. This activity allows you to interact with others and, more importantly, give back to your community.  

activitiesadult friendships co-workers develop quality friendships events Friday happy hour group trip how to make friends as an adult keep friends make friends network with neighbors social hobby volunteer

Bring a friend to a local event.  

Sometimes the best way to extend your social circle is to attend events where you’ll meet more people! If you bring one friend, you’ll be more comfortable socializing and striking up conversation with another group. Attend an event hosted by a brewery, like a live music concert, a comedy show, a summer festival or a bar crawl.  

activitiesadult friendships co-workers develop quality friendships events Friday happy hour group trip how to make friends as an adult keep friends make friends network with neighbors social hobby volunteer

Join a group trip.  

One of the coolest parts about social media is the growing number of travel influencers who schedule trips with their followers! Find an Instagram influencer who is planning a trip you are interested in and sign up. Use this opportunity to talk to new people and make friends as you travel.  

activitiesadult friendships co-workers develop quality friendships events Friday happy hour group trip how to make friends as an adult keep friends make friends network with neighbors social hobby volunteer
7 ways to make friendships app to make friends brewery trivia bring a friend party Bumble BFF charcuterie-making class confidence friend date fun ways to make adult friends house party how to make friends how to make friendships as an adult interactive events make friends make lasting friendships make meaningful connections Meetup new friends Nextdoor Peanut pilates class self-esteemsocial circle TikTok volunteering

How to Make Friendships as an Adult

Making friendships is difficult at any age, but even more so when you’re an adult. If you are struggling to make meaningful connections with friends, don’t worry! Most experience this same difficulty, even before the pandemic. Adulthood introduces many difficulties and complications. Maybe you moved across the country for a job or grad school, now living in a city where you don’t know anyone. Maybe you lost touch with high school or college friends. Maybe adult responsibilities (job, school, cleaning, exercising, cooking meals—the day-to-day needs) fill up your day and you struggle to find time for friendships. We’ve put together some fun ways to make adult friends and expand your social circle. Making friendships is a numbers game. The more you put yourself out there, the more likely you are to find friends who match some of your interests and values. Instead of saying “I should,” repeat to yourself “I can” and try a few of these methods to make new and lasting friendships!  

7 Ways to Make Friendships as an Adult 

Join a new activity group.

Look for local groups or clubs or form your own! Join a cooking class to meet others who enjoy your hobby. Participate in a bi-weekly book club. Attend a weekly fitness class and get there early to join in some pre-workout conversations. When you’ve identified one or two members who could be friend material, invite them out for coffee or lunch afterward and exchange numbers to meet up in the future. If you have a dog, visit the local dog park once a week and strike up a conversation with fellow dog lovers. You can also arrange doggy playdates, where the humans can bond too! Try a few activities and see where you can find friends. Not every group will yield friendships, but don’t give up! Keep trying new things until you find friends you click with.  

Try an app to make friends.

Use apps like Bumble BFF, Meetup, Nextdoor, Peanut (an app for moms to make friends), Meet My Dog, or even TikTok. Start conversations online and then plan a meet-up in person. The best part about an app? You can strike up lots of conversations online, without the awkward in-person interaction, and see who you connect with the best. Even a broad social app like TikTok can be a platform for great friendships—but you have to take the lead first! Try posting a dance challenge, asking anyone on the app to dance battle you via video. See who responds and start a conversation in the app to begin a new friendship.  

Look for connections you already have.

Sometimes friends are right in front of you! Do you find you always have great conversations with your hairstylist, manicurist, or fitness trainer? Maybe they’re just being nice…or maybe they really like you. Invite them for a friend date like coffee or cocktails at the end of your session. You’ll never know unless you initiate an invitation. And keep in mind: great friends can be of any age.  

Volunteer and meet new people.

Volunteering is amazing by itself, because you are giving back. It’s also a great way to meet new people and make friends along the way! Try volunteering at a charity, a library, a nonprofit serving free meals, a school, a nursing home or a hospice care location. You’ll meet other adult volunteers in your work, where you can strike up conversations. You’ll also meet residents, at a nursing home for example, who may likewise be looking for friends.  

Host a bring-a-friend party.

Throw a small house party where you ask each guest to bring another friend. In adulthood, it’s common for friends to have different social circles. Some of your friends will have made other friends from work, activities, or their neighborhood. By encouraging your friends to bring one of theirs as a plus one, you will expand your social circle and meet some great people!                                                                                                                                                                                                                                                                                                          

Attend interactive events.

Find local events where you can meet and interact with new people. Visit a brewery for trivia night. Attend a charcuterie-making class at a local shop. Join a community pilates class outside. Sign up for a cocktail-making class at a restaurant. These one-off activities offer, at the very least, interesting conversations, and ideally new friends!  

Boost your own self-esteem and confidence.

Last, and perhaps most importantly, it’s crucial to boost your own confidence to make friends. Do things that make yourself happier and healthier, whether it’s exercise, eating healthy, getting more sleep, or enjoying a hot bath every week. Confidence shows up in the way you walk, talk, and interact with others. When you are more confident, you will attract people to you. Make time for yourself first, and then grow your social circle.